Throughout our years of experimenting with food and different ways of eating and living we have decided that eating real food seems to be the best option. I know that sounds simple but with all the fad diets that seem to pop up on a daily basis it just makes sense to live life by eating real food.
The Paleo thought process is one that is steeped in theory of eating like our ancestors. Meat, fruits ,veggies, nuts and seeds.
- No Grains
- No dairy
- No Legumes
Some say modern humans should go back to eating real, whole unprocessed foods, and avoid foods that harm us by causing gut inflammation. (grains, gluten, and sugar ect…) YES, I get it, you can process anything and make it unhealthy, but when choosing some of these items choose organic or pure items with no added sugar or preserves.
So, as a dad of 3 I didn’t want to deprive my kids of all the great tasting and versatile foods that I grew up with and still consider real foods.
- Cheese
- Peanut Butter
- Rice
- Yogurt
Just to name a few.
This is where we came up with the name of Paleo Plus Cheese.
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Paleo + Cheese 